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mercredi, août 2 2017

Your Best Body at 40+: The 4 Week Plan to Get Back in Shape and Stay Fit Forever! download pdf

Jeff Csatari: Your Best Body at 40+: The 4 Week Plan to Get Back in Shape and Stay Fit Forever!

Your Best Body at 40+: The 4 Week Plan to Get Back in Shape and Stay Fit Forever!


Description

Most of the effects of aging are reversible. Men don't have to get fat when they turn 40; they don't have to lose their muscle, energy, sexual drive, mind power, competitive edge, or anything else that American culture associates with aging. The decade of his 40s is the most crucial time in a man's life to get back in shape and set himself on the road to healthy, active, exciting living for decades to come. On this program of flexibility and strength-building exercises, nutritional advice, and tasty recipes, men will: build muscle and lose weight; have more energy and feel happier; strengthen bones; enjoy better sex; keep their brains sharp; manage stress more effectively; and, look and feel years younger.


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Author: Jeff Csatari
Number of Pages: 320 pages
Published Date: 16 Mar 2010
Publisher: RODALE PRESS
Publication Country: Pennsylvania, United States
Language: English
ISBN: 9781605294582
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vendredi, juillet 21 2017

FF: Volume 4 download pdf, epub

Jonathan Hickman,Nick Dragotta,Gabriel Hernandez Walta: FF: Volume 4

FF: Volume 4


Description

Superstar writer Jonathan Hickman bids farewell to the FF! In a story that kicks off in Spider-Man and Human Torch's bathroom (?!), the Future Foundation explores the farthest reaches of the Marvel Universe - from Wakanda to the Negative Zone - encountering the Wizard, the Universal Inhumans and the Negative Zone's dark overlord himself, Annihilus, along the way! And in the heartwarming conclusion to Hickman's run, Old Franklin teaches Young Franklin "How To Be a God!" COLLECTING FF 17-23


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Author: Jonathan Hickman,Nick Dragotta,Gabriel Hernandez Walta
Number of Pages: 168 pages
Published Date: 11 Jun 2013
Publisher: Marvel Comics
Publication Country: New York, United States
Language: English
ISBN: 9780785163152
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Collins Cobuild Dictionaries for Learners: COBUILD Idioms Dictionary download ebook

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Collins Cobuild Dictionaries for Learners: COBUILD Idioms Dictionary


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This new edition of the Collins COBUILD Idioms Dictionary offers comprehensive and up-to-date coverage of the most important English idioms from around the world. Collins COBUILD Idioms Dictionary offers in-depth coverage of the most important idioms in English, and provides additional information about how common they are, in which contexts they should be used, what they mean and how to use them. This edition has been fully revised to provide learners with detailed information on idioms in a language that is easy to understand. The new, 2-colour layout of the dictionary means that it is easier than ever for students to find the information they need. With over a thousand new idioms, this major new edition is packed with information on what idioms really mean and how to use them. Many of the new idioms come from varieties of English spoken all over the world, from Britain to the USA, from South Africa to Australia. A new feature of this edition is the addition of helpful cross-references, making finding the idiom you need easy. There is also a self-study exercise section at the back of the book so that students can practise and consolidate what they have learnt. The fully-revised thematic index provides learners with the most useful English idioms, organized according to theme, along with real corpus examples. As with all COBUILD products, the Collins Corpus provides thousands of examples showing how the idioms are used in the English language today. In addition, there are hundreds of fascinating notes on the origins of idioms, which will allow students to gain a fuller understanding of the English language. Attractively presented, the Collins COBUILD Idioms Dictionary will prove to be a fascinating and invaluable resource for learners and teachers of English and anyone who wants to gain a greater appreciation of the English language.


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Author: none
Number of Pages: 576 pages
Published Date: 04 Mar 2014
Publisher: HarperCollins Publishers
Publication Country: London, United Kingdom
Language: English
ISBN: 9780007435494
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*FREE* Farm Sanctuary: Changing Hearts and Minds about Animals and Food download book

Gene Baur: Farm Sanctuary: Changing Hearts and Minds about Animals and Food

Farm Sanctuary: Changing Hearts and Minds about Animals and Food


Description

Leading animal rights activist Gene Baur examines the real cost of the meat on our plates -- for both humans and animals alike -- in this provocative and thorough examination of the modern farm industry. Many people picture cows, sheep, pigs, and chickens as friendly creatures who live happily within the confines of a peaceful family farm, arriving as food for humans only at the end of their sun-drenched lives. That's what Gene Baur had been told -- but when he first visited a stockyard he realized that this rosy depiction couldn't be more inaccurate. Amid the stench, noise, and filth, his attention was drawn in particular to one sheep who had been cast aside for dead. But as Baur walked by, the sheep raised her head and looked right at him. She was still alive, and the one thing Baur knew for sure that day was that he had to get her to safety. Hilda, as she was later named, was nursed back to health and soon became the first resident of Farm Sanctuary -- an organization dedicated to the rescue, care, and protection of farm animals. The truth is that farm production does not depend on the family farmer with a small herd of animals but instead resembles a large, assembly-line factory. Animals raised for human consumption are confined for the entirety of their lives and often live without companionship, fresh air, or even adequate food and water.Viewed as production units rather than living beings with feelings, ten billion farm animals are exploited specifically for food in the United States every year. In Farm Sanctuary, Baur provides a thoughtprovoking investigation of the ethical questions involved in the production of beef, poultry, pork, milk, and eggs -- and what each of us can do to stop the mistreatment of farm animals and promote compassion. He details the triumphs and the disappointments of more than twenty years on the front lines of the animal protection movement. And he introduces sanctuary. us to some of the special creatures who live at Farm Sanctuary -- from Maya the cow to Marmalade the chicken -- all of whom escaped horrible circumstances to live happier, more peaceful lives. Farm Sanctuary shows how all of us have an opportunity and a responsibility to consume a kinder plate, making a better life for ourselves and animals as well. You will certainly never think of a hamburger or chicken breast the same way after reading this book.


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Author: Gene Baur
Number of Pages: 304 pages
Published Date: 04 Nov 2008
Publisher: SIMON & SCHUSTER
Publication Country: New York, United States
Language: English
ISBN: 9780743291590
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samedi, juillet 8 2017

The Whispering Town download pdf

Jennifer Riesmeyer Elvgren: The Whispering Town

The Whispering Town


Description

The dramatic story of neighbors in a small Danish fishing village who, during the Holocaust, shelter a Jewish family waiting to be ferried to safety in Sweden. It is 1943 in Nazi-occupied Denmark. Anett and her parents are hiding a Jewish woman and her son, Carl, in their cellar until a fishing boat can take them across the sound to neutral Sweden. The soldiers patrolling their street are growing superstitious, so Carl and his mama must make their way to the harbor despite a cloudy sky with no moon to guide them. Worried about their safety, Anett devises a clever and unusual plan for their safe passage to the harbor. Based on a true story.

Authors: Written and researched by Lonely Planet, Minkyoung Kim, and Jonathan Hilts-Park. About Lonely Planet: Started in 1973, Lonely Planet has become the world's leading travel guide publisher with guidebooks to every destination on the planet, as well as an award-winning website, a suite of mobile and digital travel products, and a dedicated traveller community. Lonely Planet's mission is to enable curious travellers to experience the world and to truly get to the heart of the places they find themselves in. TripAdvisor Travelers' Choice Awards 2012 and 2013 winner in Favorite Travel Guide category 'Lonely Planet guides Panic Attacks: What They are, Why the Happen, and What You Can Do About Them download epub are, quite simply, like no other.' - New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' - Fairfax Media (Australia)


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Author: Jennifer Riesmeyer Elvgren
Number of Pages: 32 pages
Published Date: 28 Feb 2014
Publisher: Kar-Ben Copies Ltd
Publication Country: Maryland, United States
Language: English
ISBN: 9781467711951
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Henry Bushkin: Johnny Carson

Johnny Carson


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A revealing and incisive account of the King of Late Night at the height of his fame and power, by his lawyer, wingman, fixer, and closest confidant From 1962 until 1992, Johnny Carson hosted "The Tonight Show" and permeated the American consciousness. In the 70s and 80s he was the country s highest-paid entertainer and its most enigmatic. He was notoriously inscrutable, as mercurial (and sometimes cruel) off-camera as he was charming and hilarious onstage. During the apex of his reign, Carson s longtime lawyer and best friend was Henry Bushkin, who now shows us Johnny Carson with a breathtaking clarity and depth that nobody else could. From the moment in 1970 when Carson hired Bushkin (who was just twenty-seven) until the moment eighteen years later when they parted ways, the author witnessed and often took part in a string of escapades that still retain their power to surprise and fascinate us. One of Bushkin s first assignments was helping Carson break into a posh Manhattan apartment to gather evidence of his wife s infidelity. More than once, Bushkin helped his client avoid entanglements with the mob. Of course, Carson s adventures weren t all so sordid. He hosted Ronald Reagan s inaugural concert as a favor to the new president, and he prevented a drunken Dean Martin from appearing onstage that evening. Carson socialized with Frank Sinatra, Jack Lemmon, Jimmy Stewart, Kirk Douglas, and dozens of other boldface names who populate this atmospheric and propulsive chronicle of the King of Late Night and his world. But this memoir isn t just dishy. It is a tautly rendered and remarkably nuanced portrait of Carson, revealing not only how he truly was, but why. Bushkin explains why Carson, a voracious (and very talented) womanizer, felt he always had to be married; why he loathed small talk even as he excelled at it; why he couldn t visit his son in the hospital and wouldn t attend his mother s funeral; and much more. Bushkin s account is by turns shocking, poignant, and uproarious written with a novelist s eye for detail, a screenwriter s ear for dialogue, and a knack for comic timing that Carson himself would relish. "Johnny Carson" unveils not only the hidden Carson, but also the raucous, star-studded world he ruled. "

Authors: Written and researched by Lonely Planet, Minkyoung Kim, and Jonathan Hilts-Park. About Lonely Planet: Started in 1973, Lonely Planet has become the world's leading travel guide publisher with guidebooks to every destination on the planet, as well as an award-winning website, a suite of mobile and digital travel products, and a dedicated traveller community. Lonely Planet's mission is to enable curious travellers to experience the world and to truly get to the heart of the places they find themselves in. TripAdvisor Travelers' Choice Awards 2012 and 2013 winner in Favorite Travel Guide category 'Lonely Planet guides Panic Attacks: What They are, Why the Happen, and What You Can Do About Them download epub are, quite simply, like no other.' - New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' - Fairfax Media (Australia)


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Author: Henry Bushkin
Number of Pages: 304 pages
Published Date: 15 Oct 2013
Publisher: Eamon Dolan/Houghton Mifflin Harcourt
Publication Country: United States
Language: English
ISBN: 9780544217621
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>FREE< Panic Attacks: What They are, Why the Happen, and What You Can Do About Them pdf, epub, mobi

Christine Ingham: Panic Attacks: What They are, Why the Happen, and What You Can Do About Them

Panic Attacks: What They are, Why the Happen, and What You Can Do About Them


Description

The bible for panic-attack sufferers, this new edition, released in 2016, has been updated to include the latest research findings. 'Panic Attacks became my bible. It explained how to face up to attacks and deal with them ...I carried it around in my bag, left a copy in my desk draw at work, and dipped into a chapter before I went to sleep. Miraculously, it seemed to do the trick.' SUNDAY TIMES, STYLE SECTION. This authoritative guide explains what panic attacks are, why they happen, and what every sufferer can do to empower themselves and regain control over their panic. Containing a helpfully broad range of topics including: * What to do during an attack * What's happening during an attack * Self-help to prevent attacks from developing * Updated research on diet, neurotransmitters, pH balance and how these impinge on panic attacks * Lifestyle, therapies and complementary therapies * Useful 'Summary' box at the end of each chapter Panic Attacks is consistently straightforward, informative and reassuring.

Authors: Written and researched by Lonely Planet, Minkyoung Kim, and Jonathan Hilts-Park. About Lonely Planet: Started in 1973, Lonely Planet has become the world's leading travel guide publisher with guidebooks to every destination on the planet, as well as an award-winning website, a suite of mobile and digital travel products, and a dedicated traveller community. Lonely Planet's mission is to enable curious travellers to experience the world and to truly get to the heart of the places they find themselves in. TripAdvisor Travelers' Choice Awards 2012 and 2013 winner in Favorite Travel Guide category 'Lonely Planet guides Panic Attacks: What They are, Why the Happen, and What You Can Do About Them download epub are, quite simply, like no other.' - New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' - Fairfax Media (Australia)


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Author: Christine Ingham
Number of Pages: 208 pages
Published Date: 01 Dec 2000
Publisher: HarperCollins Publishers
Publication Country: London, United Kingdom
Language: English
ISBN: 9780007106905
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jeudi, juillet 6 2017

>FREE< Hostage Lands pdf

Douglas Bond: Hostage Lands

Hostage Lands


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A Latin student delves into the story of Rusticus, a centurion saved from massacre by Caedmon, a Celt who has witnessed Christians being martyred in Rome.

CHAPEL OF THE AIR In "Breakfast with Lucian," Geordie Greig, one of a few close friends who regularly had breakfast with the painter during the last years of his life, tells an insider's account accessible, engaging, revealing of one of the twentieth century's most fascinating, enigmatic, and controversial artists. Greig, who has studied his subject's work at length, unravels the tangled thread of a life lived on Freud's own uncompromising terms. Based on private conversations in which Freud held forth on everything from first love to gambling debts to the paintings of Velazquez, and informed by interviews with friends, lovers, and some of the artist's children who have never before spoken publicly about their relationships with the painter, this is a deeply personal memoir that is illuminated by a keen appreciation of Freud's art. Fresh, funny, and Hostage Lands download ebook pdf ultimately profound, "Breakfast with Lucian" is an essential portrait one worthy of one of the greatest painters of our time.An NPR Best Book of 2013"


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Author: Douglas Bond
Number of Pages: 234 pages
Published Date: 05 Dec 2006
Publisher: Presbyterian & Reformed Pub Co
Publication Country: United States
Language: English
ISBN: 9781596380271
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The Holy Bible: New Revised Standard Version Catholic Edition: N.R.S.V. Catholic Edition and Anglicized Text


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New revised standard version, produced by Roman Catholic, Eastern Orthodox, Anglican, Protestant and Jewish Scholars. The Catholic Edition includes the complete text of the Bible, with the so-called 'Apocryphal' or 'Deuterocanonical' books placed in their proper order among the other books of the Old Testament. Also contains 64 maps, 12 charts and line drawings and The Dogmatic Constitution on Divine Revelation, "Dei Verbum".


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Author: none
Number of Pages: 1594 pages
Published Date: 01 Mar 2005
Publisher: Darton,Longman & Todd Ltd
Publication Country: London, United Kingdom
Language: English
ISBN: 9780232526028
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Jean-Pierre Torrell,Bernhard Blankenhorn: Christ and Spirituality in St. Thomas Aquinas

Christ and Spirituality in St. Thomas Aquinas


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Christ and Spirituality in St. Thomas Aquinas: *Takes readers to the heart of St. Thomas Aquinas as a theologian profoundly concerned with the spiritual life*St. Thomas Aquinas's holiness did not flower alongside his endeavor as a theologian or in isolation from it. Rather, it was a fruit of his practice of theology and the asceticism proper to magnanimous souls who dare to examine the mystery of God. Theological affectivity -- charity present through a living faith -- is necessary for an authentic practice of theology. The experience of God, which is essential to the mystical life, is at the heart of Aquinas's study and life. The studies in this volume investigate themes of particular spiritual relevance in Aquinas's theology: friendship, charity, prayer, configuration to Christ, priesthood, preaching. They also reveal Aquinas's entire approach to theology to be guided by the desire to grow spiritually through theologizing. The Angelic Doctor here appears as a Dominican friar whose theology flows from his faith and prayer. Desiring to underscore the Trinitarian character of the Christian life, Aquinas pays careful attention to the human being as created in the image of God. In this light, Aquinas presents Christ as the Exemplar after which we are fashioned and as the model we are to imitate. Christ thus appears in the Summa not only as the way by which the human being must travel toward God but also as the head who leads the rational creature's return to the Creator.


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Author: Jean-Pierre Torrell,Bernhard Blankenhorn
Number of Pages: 240 pages
Published Date: 30 Nov 2011
Publisher: The Catholic University of America Press
Publication Country: Washington, United States
Language: English
ISBN: 9780813218786
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vendredi, juin 30 2017

*FREE* Wind in the Willows with Game Cards pdf, epub, mobi

Kenneth Grahame,David Roberts: Wind in the Willows with Game Cards

Wind in the Willows with Game Cards


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This timeless story opens with Mole leaving his spring-cleaning and going above ground to explore the world beyond his burrow. Making friends with Ratty, the two become inseparable and together they spend long summer days enjoying the delights of the river and its banks. Then they meet the impetuous Toad and the distinguished though slightly stern Mr Badger and find themselves caught up in a series of adventures to rescue Toad from his own reckless behaviour and return him safely to Toad Hall. Stolen cars, prison sentences, daring escapes, and dastardly villains all feature in this classic tale of high-adventure and rock-solid friendship. The Wind in the Willows is a story full of beautifully-drawn characters. It is cherished from one generation to the next and so makes a perfect choice for a gift book as it will be enjoyed in equal measure by those tucked up in bed hearing the story for the first time and those who remember many of its lines fondly as they read the story aloud for their young listeners. Now available with a set of 32 beautifully illustrated character cards, perfect for playing family-favourite games such as snap or pairs.

Renard, heir to Ravenstow, is a crusader in Antioch, a place far removed from the cold Welsh Marches of his birth. Summoned home to his ailing father, Renard brings Olwen with him, an exotic dancing girl whose sensuous beauty and wild ways have ensnared him. Yet, in a political match made by their families, Renard is already betrothed to the innocent Think and Grow Rich download epub Elene and he knows he is also returning to the duty of marriage. Torn between Olwen and Elene, Renard's personal dilemma is set against a background of increasing civil strife as Ranulf of Chester, his greedy neighbour, strives to snatch his lands. When Renard is taken prisoner at the Battle of Lincoln, his fate is placed in the hands of the two women - his former mistress, now in the bed of his deadliest enemy, and his determined yet inexperienced wife, protecting his lands against terrible odds ...


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Author: Kenneth Grahame,David Roberts
Number of Pages: 256 pages
Published Date: 03 Oct 2013
Publisher: Oxford University Press
Publication Country: Oxford, United Kingdom
Language: English
ISBN: 9780192735997
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Napoleon Hill: Think and Grow Rich

Think and Grow Rich


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Think and grow rich is the most important financial book ever written. Napoleon Hill researched more than forty millionaires to find out what made them the men that they were. In this book he imparts that knowledge to you. Once you've read this book you will understand what gives certain people an edge over everyone else. By following the advice laid out clearly in this book you'll be the one with an edge. It's time to stop wondering what it's like to be rich and start knowing. This book has changed countless lives and it can change yours! Unlike many of the other editions on the market today, this edition is complete and unabridged!

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Author: Napoleon Hill
Number of Pages: 200 pages
Published Date: 30 Jan 2008
Publisher: Wilder Publications
Publication Country: United States
Language: English
ISBN: 9781604591873
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Martin Moran: The 4000m Peaks of the Alps - Selected Climbs

The 4000m Peaks of the Alps - Selected Climbs


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The "4000m Peaks of the Alps" provides a practical companion guide to the Alpine 4000ers with detailed description of every worthwhile route from Facile (F) to Difficile (sup) (D+/TD-). As well as the 50 major mountains, every significant subsidiary top is visited by one or more route. In total over 230 routes are described, ranging from beginners' climbs on the Breithorn and Allalinhorn to magnificent grandes courses like the Peuterey Ridge of Mont Blanc. In addition the valley bases, huts and hut approaches are described in detail, so that mountaineers can plan and execute their 4000m campaign without need to refer to any other texts. The guidebook builds on the Alpine Club's long and distinguished pedigree of publishing regional guides to the Alps. Martin Moran brings his climbing passion and experience to add an inspirational flavour to the peak portraits and route descriptions. This 2012 revised reprint has a comprehensive update of the valley bases, huts and their approaches with new contact information including websites and email addresses. Plus revised information for many routes and grades including a new route on the Grand Combin - Traverse of Summits (& Descent of Arete de Boussine). Many new colour photographs have been used from the covers to throughout the inside of the book with some revisions made to the maps and mountain topos.

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Author: Martin Moran
Number of Pages: 382 pages
Published Date: 01 Jun 2007
Publisher: Alpine Club
Publication Country: London, United Kingdom
Language: English
ISBN: 9780900523663
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dimanche, juin 25 2017

[FREE] Known and Strange Things download book

Teju Cole: Known and Strange Things

Known and Strange Things


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A blazingly intelligent first collection of essays from the award-winning author of Open City and Every Day Is for the Thief. With these pieces on politics, photography, travel, history and literature - many of which have become viral sensations, shared and debated around the globe - Teju Cole solidifies his place as one of today's most powerful and original voices. On page after page, deploying prose dense with beauty and ideas, he finds fresh and potent ways to interpret art, people and historical moments. Cole tells of his engagement with Virginia Woolf through her diaries, before reflecting on an episode of temporary blindness in New York. He looks at the rise of Instagram and interrogates the value of its images. He examines the transition of the candidate Obama, the avid reader, into a 'forever-war' president on the global stage. Persuasive and provocative, erudite yet accessible, Known and Strange Things is an opportunity to live within Teju Cole's wide-ranging enthusiasms, curiosities and passions, and a chance to see the world in surprising and affecting new frames. "A book written with a scalpel, a microscope, and walking shoes, full of telling details and sometimes big surprises." (Rebecca Solnit).

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Number of Pages: 416 pages
Published Date: 18 Aug 2016
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This bestselling text is an essential resource for any undergraduate psychology student. For many years it has helped guide students with writing reports and essays by teaching them how to think critically, to write clearly and simply, and to follow the conventions of the publication manual of the American Psychological Association (APA). A must-have manual for anyone that needs to learn how to write professional psychology reports and essays.

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Number of Pages: 216 pages
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Publisher: Cengage Learning Australia
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Early Readers are stepping stones from picture books to reading books. A blue Early Reader is perfect for sharing and reading together. A red Early Reader is the next step on your reading journey. Horrid Henry would much rather have pizza and chips for his Christmas lunch, and this year, he might just get his way...This is the 100th book in the phenomenally popular Early Reader format, published during Henry's 20th anniversary year - make sure to celebrate with Henry this Christmas! An ideal stocking filler for young readers.

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jeudi, juin 22 2017

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The adopted daughter of the most powerful man in town, Schyler Crandall left Heaven, Louisiana, a broken-hearted girl. Now a crisis has brought her home to a family in conflict, a logging empire on the brink of disaster, and seething secrets that make Heaven hotter than hell. Still there are her beautiful younger sister, Tricia, with her cruel lies. . .Ken, Tricia's handsome husband, who married the wrong sister. . .Jigger, the pimp and ruffian with plans of his own. . .and Cash, proud, mysterious, and complex. It is dangerous for Schyler to even be near him, yet she must dare to confront the past -- if there is to be any peace in Heaven.

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Ruby Who? is about wishing for things, wishing you were someone else, but then realising it's better to be content with what you have and more importantly, who you are. Teachers, schools and parents find that it's very difficult to discuss body image with children and how to be happy with who they are. Ruby Who? is a story that tackles these issues. Ruby Who? reinforces the message that having more, and being like others doesn't make you happy!

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Justice is a concise and accessible introduction to the central theories of justice in contemporary political theory. The book aims to provide readers with a clear understanding of the theories and the main objections to them, as well as showing how these theories engage with one another. It offers detailed accounts of John Rawls's theory of justice as fairness; the alternative 'capabilities approach' developed by Nobel--prize winning economist Amartya Sen; the libertarian theories of Milton Friedman and Robert Nozick; the 'group--rights' based theory of Will Kymlicka; and Nancy Fraser's theory of participatory parity. The book also includes extensive discussions of the nature and purpose of political theorizing, and it asks whether theories of justice should take only social institutions as their subject, or should also comment on personal motivations and behaviour.

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Number of Pages: 190 pages
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Publisher: Polity Press
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mardi, juin 20 2017

[FREE] Desert to Sea: 10 Quilts from Australian Designers pdf

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Desert to Sea: 10 Quilts from Australian Designers


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Take a journey to the great Land Down Under ... Ten beautiful, eclectic quilts designed by eight inspirational Australian quilters, reflective of the bountiful colour and beauty of the Australian landscape and culture. Quilt patterns to entice and challenge passionate quilters to make unique quilts that will bring a little of the Land Down Under into your home. Betty Kerr, Charlotte Dumesny, Danielle Aeuckens, Jane Davidson, Lorena Uriarte, Cathy Underhill, Rachaeldaisy and Jeannette Bruce, bring to you quilts made with their favourite techniques, injected with a piece of their own personalities and style. Compiled by Jane Davidson.

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